This is the most popular choice. This is a problem solving mission. The decision to address irritations brings some hope and relief on it’s own— that ache in your shoulder, the nagging daily headache, the tightness in your low back that you can’t seem to stretch away-- maybe a trained professional can figure it out/ massage it into balance. Worth trying. 10/10 would recommend.

You may choose to focus on one or two areas such as shoulders and neck or low back and hips. You choose the amount of time and if the initial problem is solved early, we spend the rest of the appointment on relaxation or move on to the next most compelling thing bothering you.

This is a good choice if nothing hurts and you just need to chill for a while. When you need some assistance down-regulating your nervous system to enable a good night’s sleep or to slow down your thoughts in order to focus, this is a good place to start. This massage will glide over arms, hands, legs, feet, back, neck, and head gently relaxing your muscles and nervous system. When you want to “come off the ledge” in order to take a deep breath, this is the one.

You may choose an area to focus the massage such as neck and back or only feet or only arms and hands. You may choose full body attention.

Reiki is a type of Energy Therapy. An appointment for Reiki can be scheduled on it’s own or to be combined with a massage. Reiki therapy is a quiet, gentle way to refresh your body and mind. Reiki is based on the idea that our body is made with energy flowing throughout and is innately able to maintain itself. When the energy flow is weakened or blocked, we experience that physically in ways such as cloudy thoughts, disturbed digestion or body aches. Therapy involves you resting while the therapist applies Reiki energy through their hands to add to your system to restore the flow and balance that is your natural state. There is no need to believe in anything to receive benefit. You rest, the therapist directs the flow of energy. We both win.

This healing practice is frequently utilized for patients in hospitals around the world to facilitate healing in centers as prestigious as The Mayo Clinic and the Cleveland Clinic.

For more information about Reiki, click here.